The Good Mood Cafés are informal get-togethers designed to help you connect with other local people. There is no criteria for joining one, or expectation once you are there. They are safe spaces to come and chat, hosted by CPSL Mind’s Good Life Service team.
This activity is good for wellbeing because
You can meet new friends and become part of a community
You can help others by talking and listening
You can enjoy a safe space where it’s OK not to be OK
‘Everyone is really friendly and it is just a lovely space to relax in for a few hours in your week.’