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Healthy You is a free service for Cambridgeshire & Peterborough residents who are looking to make changes to their lifestyle.
They can support you to make simple changes and create achievable goals to help you improve your health and wellbeing. They will provide you with the tools, encouragement and motivational support every step of the way.
Services available include:
Their services are usually delivered face to face in community venues, however they are currently operating a flexible service that offers virtual or telephone based appointments to provide support in line with current recommendations.
What’s it like getting a Healthy You NHS Health Check?
HAY team member Susan decided to find out since she’s within the age range for checks to spot early signs of stroke, diabetes, and more. She just rang the phone number – there are lots of convenient venues – and arranged a time at one near her. At the appointment, a friendly professional conducted the checks which include a finger prick blood test. She was given her results right there, and if there is a problem they refer you to your GP right away. The appointment is only 20-30 minutes long and you can get all sorts of great info about healthy life styles.
If you would like to join a service or find out more please call 0333 005 0093, text healthyu to 60777, or email healthyyou@healthyyou.org.uk
© H.A.Y. 2022. The H.A.Y. team are part of Cambridgeshire & Peterborough NHS Foundation Trust.